The Cocoa Cookbook

Ancient healer, modern alchemist Cocoa was considered the food of the gods in ancient civilizations. In our modern age, it is undeniably one of nature's healthiest ingredients; this superfood from the Amazon is full of powerful antioxidants, vitamins and minerals. Research shows that raw cacao contains over 40 times more antioxidants than blueberries, and it is also a the highest plant source of iron. In addition, it is a source of serotonin and tryptophan, two important "feel-good" substances. This book is full of nutritious sweet and savory recipes that use some form of cacao: raw cacao powder, cacao nibs, 100% cacao chocolate and cacao butter. You'll find delicious breakfast smoothies, muffins with molasses, salads, pasta, ice cream and homemade beauty products.